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Tag Archives: fitness
Mommy Dojo Kanban: Day 5 – Slow down, to Speed up
I had lunch with a friend today who has been following the Mommy Dojo posts. He’s been inspired to try something new on his blog himself (Go on – do it!) as a result. That makes me very happy. He … Continue reading
Posted in Personal Kanban, Report Backs
Tagged cold, day 5, fitness, health, mommy dojo, slow day
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Mommy Dojo Kanban: Day 4 – What Goes Up …
Tonight’s post may well be the shortest of this blogathon experiment. It’s Friday, and I’m quite grateful that it is. An intense work week has left me yearning for pizza and the couch – and quite likely with the winter … Continue reading
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Tagged bad day, fitness, mommy dojo, training, two strikes
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Mommy Dojo Kanban: Day 3 – No news, is Good news
With a few minutes to spare before the witching hour strikes, let me get today’s post out there without further ado! What did I plan to do on Day 3? (Sprint 3) At first, I thought that I should go for … Continue reading
Posted in Personal Kanban, Report Backs
Tagged fitness, flexibility, mommy dojo, rest day, stress, time, training
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