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Tag Archives: karate
Mommy Dojo Kanban – First Month
As promised in the last of my 7-day blogathon posts, today you’re getting a summary of the last four weeks of using the Mommy Dojo Kanban. Thanks to the brief notes I’ve been making every Sunday evening, before resetting my workout kanban for … Continue reading
Posted in Personal Kanban, Report Backs
Tagged active fun, eating habits, fitkanban, ITBS, Kanban, karate, mommy dojo
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Mommy Dojo Kanban: Day 6 – Small Steps
It struck me today that I have one more day to my disposal than I had realized. I created the Mommy Dojo Kanban last week Tuesday, and started using it that same day and blogging about it. While my work week usually … Continue reading
Posted in Personal Kanban, Report Backs
Tagged karate, kumite, mind training, mommy dojo, small steps, travelling
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Mommy Dojo Kanban: Day 1 – Set up and Get up!
As they say in broadcasting: “I interrupt the usual programming with a special announcement”. My blog posts are usually measured, and written over a few days, and published intermittently. But tonight I’m inspired to try something new. Let’s call it a blogathon, shall … Continue reading
Posted in Personal Kanban, Report Backs
Tagged blogathon, dojo, exercise, fitkanban, Kanban, karate, rapid feedback, rapid learning
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