Tag Archives: excercise

Report Back: Personal Kanban for Exercise

Posted on April 28, 2012 by Maritza van den Heuvel

Apart from mapping general family activities, chores and tasks in a linear value stream, our family also uses Personal Kanban to address specific challenges in our lives. These contextual kanbans are typically not linear and tend to be more creative and … Continue reading →

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The Power of Small Thinking

Posted on June 12, 2011 by Maritza van den Heuvel

At the beginning of this year, I took up Shotokan karate, partly inspired by my sons, and partly because a failed Personal Kanban experiment last year suggested that I needed to build exercise into my life in a more structured … Continue reading →

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An Exercise in Kanban

Posted on November 29, 2010 by Maritza van den Heuvel

After successfully turning the kids’ morning and evening checklists into kanban boards, I wondered if this approach could be applied to something in my own life that I had been struggling with. Like so many out there, I find it … Continue reading →

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